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✦ Moon phases

Full Moon
meaning & energy

The time of culmination and release.

The moon shines full: the peak of the cycle. Symbolically it’s the moment of culmination, celebration and gratitude — but also of release, when you let go of what no longer serves. Emotions often run higher.

Its energy

How it feels

Emotions often run high at the full moon: intensity, sensitivity, sometimes insomnia. It amplifies what’s already there — joy as much as tension. Welcome it without dramatising.

What to do during the full moon

It’s linked to gratitude and release. A simple full-moon ritual: give thanks for what has come to fruition, then write down what you wish to release (a fear, a habit) to turn the page. Many also recharge their crystals in its light.

A simple full-moon ritual: give thanks for what has come together since the new moon, then write on paper what you wish to release (a fear, a habit) — some symbolically burn or tear it up. Many also recharge their crystals in its light.

3 questions to ask yourself

This phase is especially for…

The most emotionally charged moment of the cycle: it speaks especially to sensitive people, and to anyone needing to celebrate, take stock, or let go of some weight.

"The moon commands nothing — it just offers a gentle rhythm to move forward, then rest. 🐑"

Where it sits in the cycle

The lunar cycle lasts about 29.5 days through eight phases. Before the full moon comes the waxing gibbous; after it comes the waning gibbous.

✦ Discover a gentle reading with Wooly →

Frequently asked

What does the full moon mean?

The moon shines full: the peak of the cycle. Symbolically it’s the moment of culmination, celebration and gratitude — but also of release, when you let go of what no longer serves.

What should I do during the full moon?

It’s linked to gratitude and release. A simple full-moon ritual: give thanks for what has come to fruition, then write down what you wish to release (a fear, a habit) to turn the page. Many also recharge their crystals in its light.

Which phase comes after the full moon?

After the full moon comes the waning gibbous. The lunar cycle lasts about 29.5 days.

Do I need to believe in astrology to follow the moon?

No. Many use the phases simply as a gentle rhythm to pace their intentions and their rest — for reflection and wellbeing.

For wellbeing & reflection ✦ The moon phases here are a symbolic marker and a gentle rhythm — nothing required, nothing medical. 🌙